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Absolute Abs & Core - Circuit Training Ebook



SKU: ASEB-001
In Stock at Astonefitness.com

If you are serious about flattening your stomach you'll want to be doing resistance core training. Using only Ripcords resistance bands and a door hook, you can perform many fat burning abdominal exercises to melt the fat away from your mid section. Performing this routine on a regular basis will give you results within a matter of weeks. Benefits of strengthening your core include improved posture, balance and core strength.

$10.95
( 45% savings )









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